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LaLanne was addicted to sugar as a child, causing him to commit
acts of violence, including setting his parents' house on fire
and attacking his brother with an ax. He was so weak his family
physician recommended he be removed from school to rest and
regain his strength. Around this time, he and his mother attended
a lecture by Paul C. Bragg, a nutritionist who told LaLanne he
was a human garbage can. LaLanne turned his life around with a
strict diet and exercise. By the age of 18, he was running a home
bakery selling healthy breads, and a home gym where he trained
policemen and firemen in exercise and weightlifting. LaLanne's
reputation as a physical fitness guru eventually led to his
20-year stint as the host of TV's "The Jack LaLanne Show". There
he taught exercise aimed principally at homemakers, using items
found around the home. Even as he exceeds 80 years of age,
LaLanne continues to boast a fine physique and encourage fans
with health and fitness tips through videos and writing.
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